psychology Archives - Heather Hayes & Associates https://heatherhayes.com/tag/psychology/ Interventions & Treatment Consulting Mon, 12 May 2025 10:06:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://heatherhayes.com/wp-content/uploads/2020/05/cropped-HH_logo-32x32.png psychology Archives - Heather Hayes & Associates https://heatherhayes.com/tag/psychology/ 32 32 What are the Key Elements of Leadership? https://heatherhayes.com/what-are-the-key-elements-of-leadership/ Mon, 12 May 2025 07:00:30 +0000 https://heatherhayes.com/?p=6976 Leadership is often associated with charisma, vision, and authority. But ask a truly effective leader what defines them, and chances are, they won’t talk about titles or dominance. In fact, the most transformational leaders rarely announce themselves as such. Instead, they demonstrate leadership through action, empathy, integrity, and their ability to elevate those around them. […]

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]]> The Importance of Accountability and Responsibility in Teens: Having a Sense of Purpose in the Family System https://heatherhayes.com/having-a-sense-of-purpose-in-the-family-system/ Thu, 14 Mar 2024 07:00:38 +0000 https://heatherhayes.com/influencers-and-mental-health-online-copy/ One of the most challenging things about being a parent is knowing how best to guide and support your children as they enter their teenage years. As many of us can remember from our own lives, being an adolescent is a fraught and challenging experience. During the teenage years, the chasm between parent and child […]

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]]> Influencers and Mental Health Online https://heatherhayes.com/influencers-and-mental-health-online/ Tue, 27 Feb 2024 08:00:27 +0000 https://heatherhayes.com/the-impact-of-influencers-on-young-adults-and-teens-copy/ We frequently stress the importance of raising awareness about mental health conditions such as depression, anxiety, disordered eating, and substance use disorders, and in recent years there has been a steady growth of social media content which seeks to discuss and provide support for mental health conditions and even to offer therapeutic advice. Certainly, those […]

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]]> The Impact of Influencers on Young Adults and Teens https://heatherhayes.com/the-impact-of-influencers-on-young-adults-and-teens/ Thu, 08 Feb 2024 08:00:20 +0000 https://heatherhayes.com/the-link-between-psychological-homelessness-and-addiction-copy/ Social media personalities have become some of the most profitable and influential figures in the United States. These influencers, who use various social media platforms such as YouTube, TikTok, and Instagram to create and share content about their lives, earned a collective $700m USD in 2023. According to Forbes business magazine, some of these influencers […]

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]]> The Link Between Psychological Homelessness and Addiction https://heatherhayes.com/the-link-between-psychological-homelessness-and-addiction/ Thu, 25 Jan 2024 08:00:00 +0000 https://heatherhayes.com/difficult-months-raising-awareness-around-seasonal-affective-disorder-copy/ Recovering from addiction requires a great deal of inner work. It is a lifelong process and not merely a matter of stopping the problematic behavior that characterizes addiction. It entails healing from the trauma that so often lies at its center. But, how do we begin this process of healing which is so critical to […]

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]]> Understanding your 8 Basic Emotions https://heatherhayes.com/understanding-your-8-basic-emotions/ Sun, 08 Jan 2023 12:00:00 +0000 https://heatherhayes.com/?p=5414 We all experience many emotions throughout our lives that, at times, may be confusing and difficult to manage. Understanding the eight basic emotions we are born with can help identify and manage how we feel. Various psychologists have attempted to identify the different types of emotions that humans experience. One prominent theory is psychologist Robert […]

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