resilience Archives - Heather Hayes & Associates https://heatherhayes.com/tag/resilience/ Interventions & Treatment Consulting Thu, 09 Jun 2022 13:57:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://heatherhayes.com/wp-content/uploads/2020/05/cropped-HH_logo-32x32.png resilience Archives - Heather Hayes & Associates https://heatherhayes.com/tag/resilience/ 32 32 Family Resilience https://heatherhayes.com/family-resilience/ Thu, 09 Jun 2022 13:55:47 +0000 https://heatherhayes.com/?p=4941 How the concept of resilience can inform our understanding of families as complex systems When working with individuals who have experienced trauma, who are undergoing challenges with their mental health, or who have a substance use disorder (SUD), the role of the family in treatment and recovery is integral. As therapists, coaches, and healthcare professionals, […]

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]]> The Power of Gratitude https://heatherhayes.com/the-power-of-gratitude/ Sat, 21 Nov 2020 14:44:54 +0000 https://heatherhayes.com/?p=2558 “Gratitude is one of the most neglected emotions and one of the most underestimated of the virtues.”[1] – Robert Emmons This year has been a testing time for many people. Everyone’s lives were affected by Covid-19 and the ensuing lockdowns, and the lasting effects of the trauma caused by this event are yet to come. […]

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