In a move lauded by public health experts and mental health advocates alike, TikTok recently banned the hashtag #SkinnyTok, along with related content promoting extreme
Alcoholics Anonymous (AA) is one of the most recognized recovery programs in the world. For nearly 90 years, it has helped millions break free from
Parental alienation is a complex and often misunderstood dynamic in which one parent intentionally or unconsciously manipulates a child to reject the other parent, undermining
In recent years, Stephen Porges’ Polyvagal Theory has revolutionized our understanding of the nervous system, particularly in the context of trauma and adolescent development. The
Over the past several years, a powerful wave of truth-telling has emerged from adults who once lived through the harsh realities of the so-called “troubled
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impulsivity. Originally, ADHD was a diagnosis given only to children who
The experience of women who are in substance use disorder (SUD) and mental health (MH) treatment has long been shaped by cultural norms, historical stigma,
Healthy families are built on two fundamental pillars: connection and attachment. When these are strong, family members feel safe, seen, and valued, which fosters emotional
Safety is a fundamental prerequisite for healing within any family system, particularly for members who have experienced emotional abuse. The pioneering work of Judith Herman
“What cannot be communicated to the [parent] cannot be communicated to the self.” — John Bowlby, Attachment and Loss (1980) British psychoanalyst John Bowlby, best
Family Systemic Therapy is a therapeutic approach that views the family as a system in which each member affects the others. This framework, largely developed
In his influential book, Lost in the Shuffle (1987), Robert Subby explores the hidden rules that govern families affected by addiction, mental illness, and unresolved
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