Our Blog

Keep informed of best practice, treatment and developments within the industry. We produce the latest thinking, knowledge and expertise on a wide range of subjects within the mental, behavioral and emotional health fields.

cult
Adolescents
Heather Hayes

The Appeal of Cults to Teens

We are witnessing a cultural predilection for joining or glorifying cults, particularly among our young people. While cults are not a new phenomenon, they have

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lazy
Anxiety
Heather Hayes

Protect Yourself With Lazy Days

“Self-care means giving yourself permission to pause.” ~ Dr. Cecilia Tran We Americans are notorious for working long hours with too few lazy days off.

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myth
Alcohol
Heather Hayes

Overdose Myths

Around 841,000 Americans have died from a drug overdose in the last 20 years.[1] Synthetic opioids are the primary driver of overdose fatalities and account

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zoom dysmorphia
Anxiety
Heather Hayes

The Rise of Zoom Dysmorphia

“[People] are not looking at a true reflection of themselves. They don’t realize it is a distorted mirror.” – Dr. Shadi Kourosh The increased time

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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.

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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.

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