In a move lauded by public health experts and mental health advocates alike, TikTok recently banned the hashtag #SkinnyTok, along with related content promoting extreme
Parental alienation is a complex and often misunderstood dynamic in which one parent intentionally or unconsciously manipulates a child to reject the other parent, undermining
In recent years, Stephen Porges’ Polyvagal Theory has revolutionized our understanding of the nervous system, particularly in the context of trauma and adolescent development. The
Over the past several years, a powerful wave of truth-telling has emerged from adults who once lived through the harsh realities of the so-called “troubled
Healthy families are built on two fundamental pillars: connection and attachment. When these are strong, family members feel safe, seen, and valued, which fosters emotional
Safety is a fundamental prerequisite for healing within any family system, particularly for members who have experienced emotional abuse. The pioneering work of Judith Herman
“What cannot be communicated to the [parent] cannot be communicated to the self.” — John Bowlby, Attachment and Loss (1980) British psychoanalyst John Bowlby, best
Family Systemic Therapy is a therapeutic approach that views the family as a system in which each member affects the others. This framework, largely developed
In the global rush toward sustainability, we focus on carbon, conservation, and capital—but what about the people? Behind every burned-out frontline worker, fractured family, or
Family systems theory, a cornerstone of systemic family therapy, emphasizes the interconnectedness of family members and the impact of these relationships on individual behavior and
Understanding autism necessitates a nuanced comprehension of this complex and diverse condition. Considering the real experiences of real individuals enhances our ability to create an
What does it mean to be the eldest daughter, the youngest son, or the “middle child” of a family? These are terms that we often
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