Anxiety

Keep informed of best practice, treatment and developments within the industry. We produce the latest thinking, knowledge and expertise on a wide range of subjects within the mental, behavioral and emotional health fields.

Adolescents

My Child is a Perfectionist; How Can I Help?

It is an excellent sign when your child strives to be good at something. Maybe they’ve started a new hobby or have a passion for

Heather Hayes 1 January 2022

Adolescents

The Codependent Teen

“A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s behavior.” ― Melody

Heather Hayes 5 December 2021

Anxiety

Signs of Social Anxiety in Children

Social anxiety involves feelings of intense panic or fear during social interactions with others. It is one of the most common mental health disorders, with

Heather Hayes 25 November 2021

Adolescents

The Appeal of Cults to Teens

We are witnessing a cultural predilection for joining or glorifying cults, particularly among our young people. While cults are not a new phenomenon, they have

Heather Hayes 31 October 2021

Anxiety

Protect Yourself With Lazy Days

“Self-care means giving yourself permission to pause.” ~ Dr. Cecilia Tran We Americans are notorious for working long hours with too few lazy days off.

Heather Hayes 10 October 2021

Anxiety

The Rise of Zoom Dysmorphia

“[People] are not looking at a true reflection of themselves. They don’t realize it is a distorted mirror.” – Dr. Shadi Kourosh The increased time

Heather Hayes 12 September 2021

Adolescents

Understanding Eco-Anxiety

“Empowering action is the antidote to these horrific, overwhelming emotions (of climate change)” – Lise van Susteren We are all familiar with the potential impacts

Heather Hayes 9 May 2021

Anxiety

Understanding Burnout

“The extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results.” – Herbert Freudenberger Burnout

Heather Hayes 16 April 2021

Anxiety

ADHD in Adults

“ADHD is a chronic, life-long disorder. Symptoms may be less impairing as we learn to live with them and develop strategies and a lifestyle to

Heather Hayes 9 April 2021

Adolescents

What Parents Fear Most

“It’s in adolescence that the onset of substance use disorders occurs for most individuals,” Joel Swendsen, National Center of Scientific Research According to a survey

Heather Hayes 3 April 2021

Adolescents

Male Eating Disorders

“Because of stigma and stereotypes, males often have a harder time being diagnosed and receiving treatment for an eating disorder,” – Lauren Smolar, director of

Heather Hayes 28 March 2021

Anxiety

Living in the Solution

“A lot of things that mental health professionals try to exterminate and fix have their origins as solutions to very complex problems.” ~ Bessel van

Heather Hayes 31 January 2021

At your side whenever you need us.

Don’t hesitate to reach out to one of our team here at Heather R Hayes & Associates. We are just one phone call away.

Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.

Contact Us

Media Inquiries

Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.