Adolescents
The Appeal of Cults to Teens
We are witnessing a cultural predilection for joining or glorifying cults, particularly among our young people. While cults are not a new phenomenon, they have
Heather Hayes
31 October 2021
Blog
National Emergency Declared in Children’s Mental Health
“This is a national emergency, and the time for swift and deliberate action is now.” – AACAP President Gabrielle A. Carlson, M.D. This week, the
Heather Hayes
24 October 2021
Anxiety
Protect Yourself With Lazy Days
“Self-care means giving yourself permission to pause.” ~ Dr. Cecilia Tran We Americans are notorious for working long hours with too few lazy days off.
Heather Hayes
10 October 2021
Blog
Celebrating Recovery and Overcoming Stigma
Every September, Recovery Month is dedicated to the support for and promotion of substance use recovery and evidence-based treatments. This year’s theme, “Recovery is for
Heather Hayes
26 September 2021
Blog
Coping with the Stress of Uncertainty
This year’s Stress in America Poll further indicates that a secondary health crisis is transpiring as the stress of uncertainty takes its toll.
Heather Hayes
15 September 2021
Anxiety
The Rise of Zoom Dysmorphia
“[People] are not looking at a true reflection of themselves. They don’t realize it is a distorted mirror.” – Dr. Shadi Kourosh The increased time
Heather Hayes
12 September 2021
Blog
Substances Don’t Discriminate with Age – They’re an Equal Opportunity Serial Killer
August the 31st is International Overdose Awareness Day – the largest campaign in the world to end overdose deaths, remember without stigma those who have
Heather Hayes
26 August 2021
Blog
Menopause: The Black, the White, and the Gray Matter In-Between
Thankfully, menopause is not the taboo subject it once was. This climacteric period between a woman’s reproductive and elderly years is generally perceived as one
Heather Hayes
29 July 2021
Blog
Set in Stone: Relational-Cultural Theory and its Ongoing Relevance for Gender Equality
The Central Paradox of Connection / Disconnection According to the principles of Relational-Cultural Theory (RCT), the origin of most human anguish is disconnection. As humans,
Heather Hayes
9 July 2021
Blog
The Importance of Healthy Connections for Mental Well-being and Substance Use Recovery
“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run
Heather Hayes
4 July 2021
Blog
The Power of Love
“Where there is love there is life.” ~ Mahatma Ghandi Love is deeply important to all of us and pervades every aspect of our lives
Heather Hayes
27 June 2021
Adolescents
Six Ways to Support the Mental Health of Your LGBTQ Loved Ones
June is Pride month. Normally a time of community celebration to show the world the importance of embracing the LGBTQ movement and promoting equality for
Heather Hayes
20 June 2021
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.