Beating the New Year’s Blues
Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective
Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective
Holidays are meant to be a happy, festive time of merriness and cheer, and they often are for the most part. However, they also bring
Following Paris Hilton’s documentary, This is Paris, there has been an increase in media related to “The Troubled Teen Industry.” In the film, Hilton describes
We are presently in the best position we have ever been in to deal with the terrorism of addiction because we know more about this
What is Attention Deficit Hyperactivity Disorder? ADHD (Attention Deficit Hyperactivity Disorder) is a common neurodevelopmental disorder. The average age at diagnosis is age seven with
“Gratitude is one of the most neglected emotions and one of the most underestimated of the virtues.”[1] – Robert Emmons This year has been a
Many of us belong to the generation referred to by Oxford Dictionary as Digital Immigrants, or people “born or brought up before the widespread use
We live in a society where we are taught that we can overcome almost any stress, pain or obstacle. People are therefore often unwilling to
Grief is not a mental illness. It is something that happens to all of us at some point in our lives and is very much
We live in a fast-paced and often stressful society. This can affect everyone, adults and kids alike, so it is not surprising that many people
According to Malcolm Gladwell, it takes even the most talented outliers in their given fields 10,000 hours to truly master their craft, “the point is
National Child Abuse Prevention Month occurs every October, and this year we aim to help Americans understand what constitutes child abuse and how distressing experiences
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
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Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.