Blog
“Butterflies on Strings”
Better ways of understanding the role of families in shaping trauma Human beings are social creatures who rely on connections with others to survive and
Heather Hayes
24 April 2022
Adolescents
BPD and the Drama Triangle
The Karpman Drama Triangle is a model of social human interaction which maps out a destructive pattern of social behavior. Each point of the triangle
Heather Hayes
17 April 2022
Adolescents
BPD within the Family System
“When you travel to another country, it’s important to know the local customs. When you’re interacting with someone with BPD, it’s crucial to understand that
Heather Hayes
10 April 2022
Family
Parental Projection: The Perils of Living Through our Children
We all project now and again. We may dislike an acquaintance because they remind us a little too much of ourselves or insist that our
Heather Hayes
6 March 2022
Connection
The Effects of Unattainable Perfectionism
“Perfectionism is not the same thing as striving to be your best. Perfection is not about healthy achievement and growth.” ~ Brene Brown Perfectionism is
Heather Hayes
20 February 2022
Connection
Love Languages – The Key to a Healthy Relationship?
“For love, we will climb mountains, cross seas, traverse desert sands, and endure untold hardships. Without love, mountains become unclimbable, seas uncrossable, deserts unbearable, and
Heather Hayes
13 February 2022
Adolescents
Have We Failed Our Children?
“We have failed our children.” ~ Dr. Leana Wen, Professor of Health Policy and Management “We have failed our children” is an especially hard-hitting quote
Heather Hayes
6 February 2022
Adolescents
My Child is a Perfectionist; How Can I Help?
It is an excellent sign when your child strives to be good at something. Maybe they’ve started a new hobby or have a passion for
Heather Hayes
1 January 2022
Adolescents
Eating Disorders during the Holidays: A Parent’s Guide
For those struggling with eating disorders, the festive season can be especially challenging because of its emphasis on food. Most people revel in this chance
Heather Hayes
26 December 2021
Family
How to Cope With Family During the Holidays
The festive season is the time when many people return to their childhood homes to spend quality time with their families. Although this sounds fun
Heather Hayes
19 December 2021
Anxiety
Signs of Social Anxiety in Children
Social anxiety involves feelings of intense panic or fear during social interactions with others. It is one of the most common mental health disorders, with
Heather Hayes
25 November 2021
Family
Parentification of Children
“Children are not things to be molded but are people to be unfolded.” — Jess Lair, author Parents and children ideally have clearly defined
Heather Hayes
21 November 2021
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Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.