Blog
Coping with Angry Kids: Advice for Parents
One of the hardest things to deal with as a parent is children’s anger. I speak to parents who are overwhelmed, confused, and very often
Heather Hayes
30 April 2025
Adolescents
The Hidden Architecture of Dysfunction: Robert Subby’s Family Rules Explained
In families impacted by mental health issues, substance use disorders (SUDs), or unresolved trauma, patterns of communication and behavior often develop in an attempt to
Heather Hayes
28 April 2025
Addiction
Family Roles, Rules, and Values in Systems Impacted by Mental Health and Substance Use Disorders
Families affected by mental health challenges and substance use disorders (SUDs) often develop distinct patterns of interaction, communication, and roles to adapt to ongoing stress
Heather Hayes
23 April 2025
Blog
The Importance of Clinically-Informed Therapeutic Recovery Companions
In a society where mental health issues, substance use disorders, and eating disorders are on the rise, the need for dedicated support systems is more
Heather Hayes
26 February 2025
Blog
From Abduction Trauma to Healing: Rethinking Adolescent Transport Through a Trauma-Responsive Lens
For decades, the troubled teen industry has been criticized for its use of gooning—a practice where adolescents are forcibly removed from their homes in the
Heather Hayes
5 February 2025
Blog
Dysfunctional Family Communication: The Role of Triangulation
Family communication is a crucial aspect of relational dynamics, significantly influencing the emotional and psychological well-being of its members. In healthy family systems, communication is
Heather Hayes
8 January 2025
Blog
The Importance of Healthy Closure in Relationships: Friendships, Partnerships, and Beyond
If you do not say goodbye, you cannot say hello. In a world where connections—whether romantic, platonic, or therapeutic—are central to our lives, the significance
Heather Hayes
30 December 2024
Adolescents
Home for the Holidays: Navigating Communication in Family Systems
During the winter holidays, many people get together with their families to enjoy festivities and share warmth and light during the darker winter months. In
Heather Hayes
18 December 2024
Adolescents
Parenting Neurodivergent Teens: Making Space for Differences
The term neurodivergent has seen increasing use in popular culture and on social media in recent years. This word is meant as a term that
Heather Hayes
11 December 2024
Blog
Unraveling Complex Diagnoses: The Intersection of Attachment Disorder, Complex PTSD, Imposter Syndrome, and Narcissistic Personality Disorder
In the field of mental health, distinguishing among disorders with overlapping symptoms can be a significant challenge. Attachment disorder, complex post-traumatic stress disorder (C-PTSD), imposter
Heather Hayes
4 December 2024
Blog
Gratitude and Connection: Strengthening Family Bonds this Thanksgiving
Thanksgiving is a time of year that invites reflection, gratitude, and togetherness. As families gather around the dinner table, there is an opportunity to deepen
Heather Hayes
27 November 2024
Adolescents
What Is Looksmaxxing? The Tiktok Trend With Harmful Potential for Teenage Boys
In a TikTok video which has over two hundred thousand views, a young man explains how looksmaxxing for eight months has changed his appearance completely.
Heather Hayes
25 October 2024
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Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.