Blog
Understanding Grief
Grief is not a mental illness. It is something that happens to all of us at some point in our lives and is very much
Heather Hayes
30 October 2020
Addiction Treatment for Teens
Anxiety and its Link to Substance Abuse in Adolescents
We live in a fast-paced and often stressful society. This can affect everyone, adults and kids alike, so it is not surprising that many people
Heather Hayes
24 October 2020
Addiction Treatment for Teens
Mastery
According to Malcolm Gladwell, it takes even the most talented outliers in their given fields 10,000 hours to truly master their craft, “the point is
Heather Hayes
18 October 2020
Adolescents
Understanding Self-Harm
Self-harm is defined by the World Health Organization as “an act with non-fatal outcome, in which an individual deliberately initiates a non-habitual behaviour that, without
Heather Hayes
4 October 2020
Blog
National Recovery Month: How to Connect with the Hope, Help and Support of Others
While addiction is an individual struggle, recovery is rarely successful when done alone. September is National Recovery Month, which celebrates the gains made by people
Heather Hayes
30 September 2020
Blog
Adult Peer Pressure: Drinking to Fit In
We commonly associate peer pressure, or coercion to smoke, drink, have sex, or do other activities in order to fit in or gain social status,
Heather Hayes
27 September 2020
Blog
Homophobia and its Effects on Self-Image and Substance Abuse
If we looked exclusively at select media outlets, we might assume that society has progressed past its homophobic past. Many cities now celebrate Pride Week,
Heather Hayes
20 September 2020
Blog
Join the Voices for Recovery: Celebrating Connections
September marks Recovery Month, an international event which celebrates the progress people have made in recovery from mental health conditions and substance abuse, in the
Heather Hayes
13 September 2020
Blog
What You Should Know About Cocaine Abuse
Most of us are familiar with the most commonly discussed dangers of cocaine. However, there are many dangerous consequences of cocaine use that are often
Heather Hayes
3 September 2020
Addiction Treatment for Teens
Zero Acceptable Losses
Monday, August 31 marks International Overdose Awareness Day, a day dedicated to raising awareness of the risks of overdose, reducing the stigma surrounding it, and
Heather Hayes
30 August 2020
Blog
Eating Disorders in Older Adults
Eating disorders are commonly associated with young adults and teenagers, while little attention is given to eating disorders in older adults. However, eating disorders in
Heather Hayes
23 August 2020
Blog
The Vicious Cycle of Substance Use Disorder, Promiscuity and Shame
Shame Versus Guilt Shame is defined by the Cambridge Dictionary as “an uncomfortable feeling of guilt”[1]. It is a universal emotion which has been felt,
Heather Hayes
15 August 2020
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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.