During the winter holidays, many people get together with their families to enjoy festivities and share warmth and light during the darker winter months. In
The term neurodivergent has seen increasing use in popular culture and on social media in recent years. This word is meant as a term that
In a TikTok video which has over two hundred thousand views, a young man explains how looksmaxxing for eight months has changed his appearance completely.
When I think back on the trajectory of my career as a counselor and intervention specialist, I am extremely grateful for the progress I have
Bipolar disorder is a serious mental health condition which affects an estimated 2.8% of adults living in the United States.[1] In past blogs, I have
One of the most challenging things about being a parent is knowing how best to guide and support your children as they enter their teenage
We frequently stress the importance of raising awareness about mental health conditions such as depression, anxiety, disordered eating, and substance use disorders, and in recent
The surprising ways our mothers shape our coping strategies The first Sunday in May is Mother’s Day, a day created with the intent of spending
The Karpman Drama Triangle is a model of social human interaction which maps out a destructive pattern of social behavior. Each point of the triangle
“When you travel to another country, it’s important to know the local customs. When you’re interacting with someone with BPD, it’s crucial to understand that
“We have failed our children.” ~ Dr. Leana Wen, Professor of Health Policy and Management “We have failed our children” is an especially hard-hitting quote
“If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it specializes in managing
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