
When Mental Illness Turns Deadly: The Cost of Untreated Suffering
We need to say this plainly, because avoiding the issue has cost too many lives: Untreated mental illness and addiction kill people every single day,

We need to say this plainly, because avoiding the issue has cost too many lives: Untreated mental illness and addiction kill people every single day,

(and how we can gently re-parent ourselves from the Adult ego state) During parts of the 1960s and 70s, Transactional Analysis (TA) was everywhere: therapy

“In the face of intense yearnings for connection and in order to remain in the only relationships available, we develop strategies that keep more and

In 1637, French philosopher Renee Descartes famously wrote that “Je pense, donc je suis”, which translates to “I think, therefore I am.” This phrase, which

“Every person I’ve ever met in the throes of addiction has been searching for the same thing: connection.” – Johann Hari Addiction, at its core,

First, a reality check. ChatGPT psychosis is not an official diagnosis. It’s a shorthand people use for psychotic-like episodes (or relapse/worsening of symptoms) that appear

In a move lauded by public health experts and mental health advocates alike, TikTok recently banned the hashtag #SkinnyTok, along with related content promoting extreme

Alcoholics Anonymous (AA) is one of the most recognized recovery programs in the world. For nearly 90 years, it has helped millions break free from

Healthy families are built on two fundamental pillars: connection and attachment. When these are strong, family members feel safe, seen, and valued, which fosters emotional

Safety is a fundamental prerequisite for healing within any family system, particularly for members who have experienced emotional abuse. The pioneering work of Judith Herman

“What cannot be communicated to the [parent] cannot be communicated to the self.” — John Bowlby, Attachment and Loss (1980) British psychoanalyst John Bowlby, best

Family Systemic Therapy is a therapeutic approach that views the family as a system in which each member affects the others. This framework, largely developed
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