What is codependency? It is a word we often associate with dysfunctional relationships. As a term, codependency has 15 published definitions attributed to a wide
The contemporary landscape of weight loss solutions is dominated by the emergence of medications like Ozempic and Wegovy, which have gained immense popularity for their
In many communities, mobility aids like canes are often seen as simple tools for physical support. However, in the transgender community, they hold deeper significance,
The way we relate to ourselves is a key feature of our overall well-being, and understanding the different aspects that make us individuals is one
Neurodiversity is a word we hear increasingly – on social media, in the news, and conversationally – but often without its full definition. The term
The teen years can be extremely challenging. We tend to romanticise adolescence once we have left it behind, remembering it as a time when we
In late 2023, Bloomberg business magazine reported that the global wellness market was now worth 5.6 trillion USD.[1] This so-called “wellness” industry represents a host
“Hoarding is distinct from many other mental health disorders because intervention often requires the engagement of the community” ~ Kate Kysow The definition of hoarding
“Self-care means giving yourself permission to pause.” ~ Dr. Cecilia Tran We Americans are notorious for working long hours with too few lazy days off.
“Even at levels of low-risk drinking there is evidence that alcohol consumption plays a role in damage to the brain” ~ Tony Rao, Psychiatrist &
“Delusions are distinguished from mistaken beliefs in that delusional beliefs remain unchanged in the face of clear, reasonable evidence to the contrary” ~ Dr. Carol
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
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