Keeping Your Cool During The Holiday Season
Winter holidays can be a particularly challenging time for many people. The weather, money pressures, shop closures, and navigating family dynamics can all increase stress.
Winter holidays can be a particularly challenging time for many people. The weather, money pressures, shop closures, and navigating family dynamics can all increase stress.
Gina Ayres was an inspiration to so many people, and we can all learn from her example. Whenever I was with her, I saw how
“We’re only as needy as our unmet needs.” – John Bowlby Attachment styles are formed in early childhood and can affect friendships and relationships throughout
Narcissus, the mortal son of Gods in Greek mythology, fell in love with his beauty and drowned while staring into his own reflection in a
Eating disorders can affect the whole family, causing a great deal of stress and pain. Taking a family systems approach to treatment can be empowering
While smartphones and social media are powerful tools for connection, bringing together families, friends and partners around the world, an over consumption of social media
“Families and societies are small and large versions of one another. Both are made up of people who have to work together, whose destinies are
Coping with the suicide of a parent It is never easy to discuss suicide. When an individual makes the decision to take their own life,
Understanding how the prevalence of child abuse worldwide is shaping adult trauma Child abuse is a horribly painful subject to speak or even think about.
Understanding the Realities of a Frequently Misunderstood and Trivialized Mental Health Condition As mental health conditions become more commonly seen and spoken about in the
How to understand and manage conflict within rigid, avoidant family systems Family systems are a major component of family therapy, treatment, and recovery for individuals
Understanding how social change and technological development have shifted the way substance use disorders (SUD) affect individuals and families [This is part two of a
Don’t hesitate to reach out to one of our team here at Heather R Hayes & Associates. We are just one phone call away.
Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.