

How Is TRE Effective in the Trauma Space?
“All humans have an innate capacity to heal from traumatic experiences. As a species we are genetically encoded with the capacity to heal ourselves.” –
“All humans have an innate capacity to heal from traumatic experiences. As a species we are genetically encoded with the capacity to heal ourselves.” –
Dr. Stephen Porges, Ph.D formulated the groundbreaking polyvagal theory, which explains the relationship between the autonomic nervous system and social behavior and details how chronic
LGBTQ+ is an acronym that encompasses different forms of gender identity and sexual expression, including: lesbian, gay, bisexual, queer or questioning, intersex, asexual, and more.
“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless, and they
Treatment-interfering behaviors are actions or ways of being that negatively impact the therapeutic relationship. In counseling and psychotherapy, the relationship between client and therapist is
In July 2022, a new mental health emergency number was launched to address rising rates of mental illness in the United States. The Center for
“We are only as needy as our unmet needs” – John Bowlby. Childhood experiences and relationships shape who we become and determine how we act
Winter holidays can be a particularly challenging time for many people. The weather, money pressures, shop closures, and navigating family dynamics can all increase stress.
Gina Ayres was an inspiration to so many people, and we can all learn from her example. Whenever I was with her, I saw how
“We’re only as needy as our unmet needs.” – John Bowlby Attachment styles are formed in early childhood and can affect friendships and relationships throughout
Narcissus, the mortal son of Gods in Greek mythology, fell in love with his beauty and drowned while staring into his own reflection in a
Eating disorders can affect the whole family, causing a great deal of stress and pain. Taking a family systems approach to treatment can be empowering
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.