“What cannot be communicated to the [parent] cannot be communicated to the self.” — John Bowlby, Attachment and Loss (1980) British psychoanalyst John Bowlby, best
Family Systemic Therapy is a therapeutic approach that views the family as a system in which each member affects the others. This framework, largely developed
In a world that often demands conformity, control, and performance, the invitation to live from soul-led sovereignty is nothing short of radical. It asks us
What is codependency? It is a word we often associate with dysfunctional relationships. As a term, codependency has 15 published definitions attributed to a wide
The contemporary landscape of weight loss solutions is dominated by the emergence of medications like Ozempic and Wegovy, which have gained immense popularity for their
In many communities, mobility aids like canes are often seen as simple tools for physical support. However, in the transgender community, they hold deeper significance,
The way we relate to ourselves is a key feature of our overall well-being, and understanding the different aspects that make us individuals is one
Expert Advice: Proven Strategies to Boost Emotional Resilience We hear a lot about resilience in connection to health. Building resilience is said to be the
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