

Navigating Dysfunction: Robert Subby’s Family Rules from “Lost in the Shuffle”
In his influential book, Lost in the Shuffle (1987), Robert Subby explores the hidden rules that govern families affected by addiction, mental illness, and unresolved
In his influential book, Lost in the Shuffle (1987), Robert Subby explores the hidden rules that govern families affected by addiction, mental illness, and unresolved
In the global rush toward sustainability, we focus on carbon, conservation, and capital—but what about the people? Behind every burned-out frontline worker, fractured family, or
The fact that I am here today, addressing you as a leader, is something I will never quite internalize. I come from a family full
Effective treatment for mental health conditions relies on accurate diagnosis and a deep understanding of each disorder’s underlying mechanisms. Misdiagnosing Attachment Disorder and Complex PTSD
In a society where mental health issues, substance use disorders, and eating disorders are on the rise, the need for dedicated support systems is more
We often hear that young people are addicted to social media, making them isolated, depressed, self-hating, radicalized, etc. However, while much research has been conducted
Alcohol plays a significant role in the lives of many people in the United States and around the world. While it can be a source
In 2013, when rapper Lil Wayne was hospitalized after a seizure, there was much speculation that something called “sizzurp” was to blame. Sizzurp, also known
Expert Advice: Proven Strategies to Boost Emotional Resilience We hear a lot about resilience in connection to health. Building resilience is said to be the
Recovering from addiction requires a great deal of inner work. It is a lifelong process and not merely a matter of stopping the problematic behavior
The final day of the year is a time to take stock of what’s behind us and consider the year to come. Some people will
“Everything happens for a reason. Always look on the bright side! It could always be worse!” In the face of adversity, we often hear such
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
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Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.