Every August, millions of parents load up SUVs with comforters, mini refrigerators, laundry baskets, and enough snacks to survive a natural disaster. We make one
We are raising young people in a world that never turns off. It is a world of curated perfection, constant comparison, performance metrics, public identities,
Understanding the Quiet Changes that Come Before a Crisis Psychosis rarely begins with hallucinations or delusions. By the time someone is hearing voices, convinced others
By the 1960s, medicine believed it had found a safer answer to anxiety. The era of barbiturates, which carried high overdose risks and profound sedation,
Every individual’s path to healing is different, particularly when complex mental health challenges are involved. What appears to be anxiety or depression may be layered
The teen years can be extremely challenging. We tend to romanticise adolescence once we have left it behind, remembering it as a time when we
Recovering from addiction requires a great deal of inner work. It is a lifelong process and not merely a matter of stopping the problematic behavior
“All humans have an innate capacity to heal from traumatic experiences. As a species we are genetically encoded with the capacity to heal ourselves.” –
People-pleasing, known as sociotropy in the field of psychology, is defined by the APA as, “the tendency to place an inordinate value on relationships over
“If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it specializes in managing
“A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s behavior.” ― Melody
Social anxiety involves feelings of intense panic or fear during social interactions with others. It is one of the most common mental health disorders, with
Don’t hesitate to reach out to one of our team here at Heather R Hayes & Associates. We are just one phone call away.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.
