How Parent–Adult–Child quietly shaped CBT, parts work, trauma therapy, and inner-child healing. When you zoom out on today’s therapy landscape – CBT, DBT, schema therapy,
We need to say this plainly, because avoiding the issue has cost too many lives: Untreated mental illness and addiction kill people every single day,
(and how we can gently re-parent ourselves from the Adult ego state) During parts of the 1960s and 70s, Transactional Analysis (TA) was everywhere: therapy
Parental alienation is a complex and often misunderstood dynamic in which one parent intentionally or unconsciously manipulates a child to reject the other parent, undermining
One of the hardest things to deal with as a parent is children’s anger. I speak to parents who are overwhelmed, confused, and very often
Children of Parents with Substance Use Disorder This is part two of a blog series on children of parents with substance use disorder: to read
Children of Parents with Substance Use Disorder Substance use disorder (SUD) is a widespread problem in the United States. This condition affects individuals from every
It is an excellent sign when your child strives to be good at something. Maybe they’ve started a new hobby or have a passion for
Social anxiety involves feelings of intense panic or fear during social interactions with others. It is one of the most common mental health disorders, with
“This is a national emergency, and the time for swift and deliberate action is now.” – AACAP President Gabrielle A. Carlson, M.D. This week, the
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