Home for the Holidays: Navigating Communication in Family Systems
During the winter holidays, many people get together with their families to enjoy festivities and share warmth and light during the darker winter months. In
During the winter holidays, many people get together with their families to enjoy festivities and share warmth and light during the darker winter months. In
The term neurodivergent has seen increasing use in popular culture and on social media in recent years. This word is meant as a term that
One of the cornerstones of family therapy is family systems theory. This is a theory we have explored often in the past in relation to
When we discuss the dangers of substance misuse, especially among young people, we often limit the conversation to the “big three” intoxicants: alcohol, amphetamines such
We all know the common refrain when it comes to teaching kids about drugs and alcohol: “Just Say No.” For decades, governments, schools, and families
When I think back on the trajectory of my career as a counselor and intervention specialist, I am extremely grateful for the progress I have
In the past decade, cannabis – the popular smoke-able drug also known as pot, green, and of course, weed – has been legalized in many
According to the United States Department of Veterans Affairs, 7 out of 100 veterans will have post-traumatic stress disorder (PTSD) at some point in their
We often hear that young people are addicted to social media, making them isolated, depressed, self-hating, radicalized, etc. However, while much research has been conducted
Alcohol plays a significant role in the lives of many people in the United States and around the world. While it can be a source
What is the “Drama Triangle”? You may or may not have heard of the term “drama triangle,” but you will most likely have experienced it.
Eye Movement Desensitization and Reprocessing (EMDR) is a modern, interactive psychotherapy modality that was specifically developed to alleviate psychological distress associated with traumatic memories. EMDR
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Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.