

The Importance of Healthy Connections for Mental Well-being and Substance Use Recovery
“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run
“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run
“Where there is love there is life.” ~ Mahatma Ghandi Love is deeply important to all of us and pervades every aspect of our lives
“It does not matter how slowly you go as long as you do not stop.” ~ Confucius Substance use is at an all-time global high.
“People have a range of capacities to deal with overwhelming experience. Some people, some kids particularly, are able to disappear into a fantasy world, to
“COVID-19 has given the Black community permission to seek therapy as the world tries to process this pandemic. There’s a decrease in the stigma and
“A lot of things that mental health professionals try to exterminate and fix have their origins as solutions to very complex problems.” ~ Bessel van
“Delusions are distinguished from mistaken beliefs in that delusional beliefs remain unchanged in the face of clear, reasonable evidence to the contrary” ~ Dr. Carol
Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective
Holidays are meant to be a happy, festive time of merriness and cheer, and they often are for the most part. However, they also bring
We are presently in the best position we have ever been in to deal with the terrorism of addiction because we know more about this
“Gratitude is one of the most neglected emotions and one of the most underestimated of the virtues.”[1] – Robert Emmons This year has been a
Grief is not a mental illness. It is something that happens to all of us at some point in our lives and is very much
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.