
Beating the New Year’s Blues
Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective

Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective

Holidays are meant to be a happy, festive time of merriness and cheer, and they often are for the most part. However, they also bring

We are presently in the best position we have ever been in to deal with the terrorism of addiction because we know more about this

“Gratitude is one of the most neglected emotions and one of the most underestimated of the virtues.”[1] – Robert Emmons This year has been a

Grief is not a mental illness. It is something that happens to all of us at some point in our lives and is very much

National Child Abuse Prevention Month occurs every October, and this year we aim to help Americans understand what constitutes child abuse and how distressing experiences

September marks Recovery Month, an international event which celebrates the progress people have made in recovery from mental health conditions and substance abuse, in the

According to the National Conference of State Legislatures, marijuana use has become more mainstream over the last decade, with 33 states legalizing pot in some

The past few days have seen many changes happen the world over. Undoubtedly individuals, families and loved ones are worrying about what the immediate future

Before someone struggling with addiction gets sober, they tend to believe that all they need to do is stop engaging in their addictive behavior if

Have you recently come back from treatment and found that you are struggling to maintain your sobriety? Do you feel like you might be slipping

If you feel like you have taken it too far over Christmas and it’s been building up all year, could it be time to reach
Don’t hesitate to reach out to one of our team here at Heather R Hayes & Associates. We are just one phone call away.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.