We are raising young people in a world that never turns off. It is a world of curated perfection, constant comparison, performance metrics, public identities,
When a family realizes that their child, young adult, or loved one is struggling with serious mental health concerns, substance use, or behavioral challenges, they
So many of our adult coping patterns are created when we are very young. The various ways we learn to meet the world early in
How do families, schools, and young people keep their footing amid filters, fame, and AI? If you scroll for sixty seconds, you’ll see poreless faces,
When we grow up in families where emotional neglect, chaos, enmeshment, addiction, or inconsistency shape the air we breathe, we learn quickly how to survive.
How Parent–Adult–Child quietly shaped CBT, parts work, trauma therapy, and inner-child healing. When you zoom out on today’s therapy landscape – CBT, DBT, schema therapy,
(and how we can gently re-parent ourselves from the Adult ego state) During parts of the 1960s and 70s, Transactional Analysis (TA) was everywhere: therapy
In a move lauded by public health experts and mental health advocates alike, TikTok recently banned the hashtag #SkinnyTok, along with related content promoting extreme
Parental alienation is a complex and often misunderstood dynamic in which one parent intentionally or unconsciously manipulates a child to reject the other parent, undermining
In recent years, Stephen Porges’ Polyvagal Theory has revolutionized our understanding of the nervous system, particularly in the context of trauma and adolescent development. The
Over the past several years, a powerful wave of truth-telling has emerged from adults who once lived through the harsh realities of the so-called “troubled
Healthy families are built on two fundamental pillars: connection and attachment. When these are strong, family members feel safe, seen, and valued, which fosters emotional
Don’t hesitate to reach out to one of our team here at Heather R Hayes & Associates. We are just one phone call away.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.
