Blog
Coping with the Suicide of a Sibling
When a loved one takes their own life. The suicide of a close family member is a traumatic event that can have lasting effects on
Heather Hayes
11 September 2022
Family
Understanding our Family Roles
How the particular roles we play in our family systems affect our relationships In order to address the mental health of an individual, we must
Heather Hayes
29 May 2022
Adolescents
“Do as I Say, Not as I Do”
The surprising ways our mothers shape our coping strategies The first Sunday in May is Mother’s Day, a day created with the intent of spending
Heather Hayes
4 May 2022
Blog
“Butterflies on Strings”
Better ways of understanding the role of families in shaping trauma Human beings are social creatures who rely on connections with others to survive and
Heather Hayes
24 April 2022
Adolescents
BPD and the Drama Triangle
The Karpman Drama Triangle is a model of social human interaction which maps out a destructive pattern of social behavior. Each point of the triangle
Heather Hayes
17 April 2022
Adolescents
BPD within the Family System
“When you travel to another country, it’s important to know the local customs. When you’re interacting with someone with BPD, it’s crucial to understand that
Heather Hayes
10 April 2022
Family
Parental Projection: The Perils of Living Through our Children
We all project now and again. We may dislike an acquaintance because they remind us a little too much of ourselves or insist that our
Heather Hayes
6 March 2022
Connection
The Effects of Unattainable Perfectionism
“Perfectionism is not the same thing as striving to be your best. Perfection is not about healthy achievement and growth.” ~ Brene Brown Perfectionism is
Heather Hayes
20 February 2022
Connection
Love Languages – The Key to a Healthy Relationship?
“For love, we will climb mountains, cross seas, traverse desert sands, and endure untold hardships. Without love, mountains become unclimbable, seas uncrossable, deserts unbearable, and
Heather Hayes
13 February 2022
Adolescents
Have We Failed Our Children?
“We have failed our children.” ~ Dr. Leana Wen, Professor of Health Policy and Management “We have failed our children” is an especially hard-hitting quote
Heather Hayes
6 February 2022
Adolescents
My Child is a Perfectionist; How Can I Help?
It is an excellent sign when your child strives to be good at something. Maybe they’ve started a new hobby or have a passion for
Heather Hayes
1 January 2022
Adolescents
Eating Disorders during the Holidays: A Parent’s Guide
For those struggling with eating disorders, the festive season can be especially challenging because of its emphasis on food. Most people revel in this chance
Heather Hayes
26 December 2021
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.