Blog
Coping with Angry Kids: Advice for Parents
One of the hardest things to deal with as a parent is children’s anger. I speak to parents who are overwhelmed, confused, and very often
Heather Hayes
30 April 2025
Adolescents
The Hidden Architecture of Dysfunction: Robert Subby’s Family Rules Explained
In families impacted by mental health issues, substance use disorders (SUDs), or unresolved trauma, patterns of communication and behavior often develop in an attempt to
Heather Hayes
28 April 2025
Addiction
Family Roles, Rules, and Values in Systems Impacted by Mental Health and Substance Use Disorders
Families affected by mental health challenges and substance use disorders (SUDs) often develop distinct patterns of interaction, communication, and roles to adapt to ongoing stress
Heather Hayes
23 April 2025
Blog
Celebrating Differences: Unique Strengths of Neurodiversity
Neurodiversity is a word we hear increasingly – on social media, in the news, and conversationally – but often without its full definition. The term
Heather Hayes
20 March 2025
Adolescents
Challenges of Adolescence: Coping with the Pressure to Be Perfect
The teen years can be extremely challenging. We tend to romanticise adolescence once we have left it behind, remembering it as a time when we
Heather Hayes
17 March 2025
Adolescents
What Is Looksmaxxing? The Tiktok Trend With Harmful Potential for Teenage Boys
In a TikTok video which has over two hundred thousand views, a young man explains how looksmaxxing for eight months has changed his appearance completely.
Heather Hayes
25 October 2024
Adolescents
Understanding the “Troubled Teen Industry”: When Treatment Becomes Traumatic
When I think back on the trajectory of my career as a counselor and intervention specialist, I am extremely grateful for the progress I have
Heather Hayes
30 July 2024
Adolescents
Living with Bipolar Disorder
Bipolar disorder is a serious mental health condition which affects an estimated 2.8% of adults living in the United States.[1] In past blogs, I have
Heather Hayes
27 March 2024
Adolescents
The Importance of Accountability and Responsibility in Teens: Having a Sense of Purpose in the Family System
One of the most challenging things about being a parent is knowing how best to guide and support your children as they enter their teenage
Heather Hayes
14 March 2024
Blog
Influencers and Mental Health Online
We frequently stress the importance of raising awareness about mental health conditions such as depression, anxiety, disordered eating, and substance use disorders, and in recent
Heather Hayes
27 February 2024
Adolescents
BPD and the Drama Triangle
The Karpman Drama Triangle is a model of social human interaction which maps out a destructive pattern of social behavior. Each point of the triangle
Heather Hayes
17 April 2022
Adolescents
BPD within the Family System
“When you travel to another country, it’s important to know the local customs. When you’re interacting with someone with BPD, it’s crucial to understand that
Heather Hayes
10 April 2022
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.