In the United States and beyond, prescription painkillers and opioid-based drugs are being used illegally at crisis levels: there has been much reporting on the
When I think back on the trajectory of my career as a counselor and intervention specialist, I am extremely grateful for the progress I have
In the past decade, cannabis – the popular smoke-able drug also known as pot, green, and of course, weed – has been legalized in many
According to the United States Department of Veterans Affairs, 7 out of 100 veterans will have post-traumatic stress disorder (PTSD) at some point in their
We often hear that young people are addicted to social media, making them isolated, depressed, self-hating, radicalized, etc. However, while much research has been conducted
Alcohol plays a significant role in the lives of many people in the United States and around the world. While it can be a source
In 2013, when rapper Lil Wayne was hospitalized after a seizure, there was much speculation that something called “sizzurp” was to blame. Sizzurp, also known
Expert Advice: Proven Strategies to Boost Emotional Resilience We hear a lot about resilience in connection to health. Building resilience is said to be the
One of the most challenging things to discuss among mental health and well-being professionals is the death of a client. Death is a painful and
It will come as no surprise to anyone who enjoys spending time outdoors that being in nature has significant mental health benefits. The serene feeling
Bipolar disorder is a serious mental health condition which affects an estimated 2.8% of adults living in the United States.[1] In past blogs, I have
One of the most challenging things about being a parent is knowing how best to guide and support your children as they enter their teenage
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